If a warm cinnamon roll, gooey frosting, and that unmistakable cinnamon-sugar smell can turn an ordinary morning into a very good one, October 4 is basically your kind of holiday. National Cinnamon Roll Day rolls around every year with restaurants and bakeries joining in with special deals, and we’re keeping track of the best cinnamon roll freebies and discounts so you don’t have to hunt them down yourself.
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National Cinnamon Roll Day is Sunday, October 4, 2026. Here are the confirmed deals and freebies available this year.
When: October 4, 2026
Deal: Cinnabon Rewards members can get a Classic Roll for just $1 on National Cinnamon Roll Day.
The offer is available all day in bakery at participating Cinnabon locations. Toppings and customizations may cost extra.
Cinnabon Rewards membership is required. Participating locations; terms may apply.
When: October 4, 2026
Deal: Buy one cinnamon roll and get a second cinnamon roll FREE.
The free roll must be of equal or lesser value. The promotion is available in-store and is limited to one free roll per guest. Participating locations may have additional restrictions, so it’s a good idea to check with your local bakery before heading out.
When: October 4, 2026
Deal: New Schlotzsky's Rewards members can get a FREE MiniBon when they join. Existing Rewards members can get a MiniBon for $1.
The offer is available at participating locations. Rewards membership is required.
When: October 4, 2026
Deal: Wendy's Rewards members can get a Cinnabon Pull-Apart for just 99¢ with a purchase.
The offer is available through the Wendy's app and is limited to one use per account. Participating locations; other restrictions may apply.
National Cinnamon Roll Day is celebrated every year on October 4. In 2026, the holiday falls on a Sunday, making it a particularly convenient excuse to grab a cinnamon roll for breakfast, brunch, or honestly... whenever the craving shows up.
National Cinnamon Roll Day is celebrated every year on October 4. In 2026, it falls on Sunday, October 4.
In 2026, Schlotzsky's is offering a FREE MiniBon to new Rewards members at participating locations. Cinnaholic is also offering a buy-one-get-one-free cinnamon roll promotion.
Yes. On October 4, 2026, Cinnabon Rewards members can get a Classic Roll for $1 at participating bakeries. The offer is available in bakery all day.
Yes. Wendy's Rewards members can get a Cinnabon Pull-Apart for 99¢ with a purchase on October 4, 2026. The offer is available through the Wendy's app.
Yes. Cinnaholic is offering Buy One, Get One Free cinnamon rolls on October 4, 2026. The free roll must be equal or lesser value, with a limit of one free roll per guest.
Looking for more ways to save on food? Check out our other freebies and deals, where we keep adding new restaurant promotions, food freebies, coupons, and savings.
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